Whether it’s the butterfly, backstroke, sidestroke, or doggie paddle, swimming is super exercise. It’s aerobic, relaxing, and joyful, and many doctors think it’s the perfect exercise for seniors. It’s ideal because it’s non-impact and beneficial across various ages and abilities—those with injuries, degenerative conditions, beginners, and fitness buffs. Many seniors think exercise is just aRead More

When exploring active retirement living options in Florida, it may seem logical to choose from a fully developed community you can walk through, but you’d risk missing out on exciting possibilities. Although you can’t tour a community that is still in the planning stages in quite the same way, there are distinct advantages that makeRead More